Henderson Jason: London 2012 Training Guide Athletics — Field Events
Скачать книгу (размер 646 Kb , формат fb2, страниц 128) Аннотация: This training book is the perfect introduction to the Olympic Athletics field events and will prove an indispensable guide for both the keen beginner and club athlete. Written by leading athletics journalist, Jason Henderson, and illustrated with over 50 specially commissioned diagrams, this official book gives an overview of each field event and covers training safety, tactics and techniques,…